Wednesday Open Heart Series @ Grow On, New Orleans [28 June]

Wednesday Open Heart Series

19:00 - 20:10

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Grow On
2358 Urquhart St., New Orleans, Louisiana 70117
Deepen your understanding of the muscles of your heart, shoulders, neck, thoracic spine, + core.

Strengthen + lengthen through sweet flows accompanied by music composed to the asana sequence.

Pranayama breath work to create stillness in mind + body.

Make space for an open heart through your practice.

Make + take essential oil blends: 10 min. mini workshops after class.
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