Insanity Live w/Aundra (of Shaun Week) @ Nola Spaces, New Orleans [29 July]

Insanity Live w/Aundra (of Shaun Week)


14
29
July
11:30 - 12:30

 Facebook event page
Nola Spaces
1719 Toledano St, New Orleans, Louisiana 70115
INSANITY LIVE is a group-focused, cardio-conditioning, and athletic-training class that helps you let go of your limits to achieve your best body and health possible.
It’s challenging, but accessible to all. You get through it together as a team. Leave whatever is holding you back outside the classroom and master athletic-training drills, cardio conditioning, and strength training to reach your personal best.

Come let me give you the best workout of your life while you push hard with a class full of other people ready to change their lives!!! Don't forget your towel for the sweat and water to hydrate, mat is optional. (we do get on the floor for ab/core)
LET'S GOOOOOO!!!

$10-single class
$40-5 class punch card
(Must be used within 90 days)
Cash accepted at door
Paypal: [email protected]

KIDS WELCOME (must be able to stay seated)

**GUYS DON'T UNDERESTIMATE THIS WORKOUT, IT IS NOT JUST FOR WOMEN**
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