Toss out the sodium sticks you call pickles!
Ferments are the healthiest way and the cheapest way for all of us to regain back our health and wellness of the body and the mind.
LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD – Hippocrates
Pickling is super fun and easy!
Once you get the basics, you can pickle any vegetable you like.
In this class will cover how to make live and potent pickles to maintain health and wellness.
We will show the basic pickling process, and show how to increase nutrition through adding minerals.
Includes a live demonstration, tasting, and a Question and Answers.
$10-$15 suggested donation
Instructor Bio: Spencer Fossier is a certified Holistic Life Coach through the Chek Institute. His interest in health began in 8th grade after being diagnosed with ADHD. Determined not to take prescription medication, his knowledge culminated in 2014 when he opened alternative health spa NOLA Float Tanks. To learn more about Spencer, please follow him on social media, or visit his website nolafloattanks.com