Ready for a different kind of happy hour? HIIT the Hyatt is back with a twist, a triangle or chair pose twist.
Join us again on the roof, by the pool at the Hyatt Regency New Orleans. Jerren Pierce, trainer and owner of Equip Fitness will be back for 30 minutes of HIIT. Ajax Jaxon, yogi and owner of Magnolia Yoga Studio, will cool you down with 30 minutes of yoga.
Come up to the roof on Thursday, August 14th and August 28th to experience something new.
Spots are limited, so make sure to reserve yours at the Eventbrite link above.
High Intensity Interval Training is one of the most efficient ways to burn calories in a short amount of time. HIIT uses varied functional movements at various intensities to boost your heart rate. No matter your fitness level, this workout is for you.
Follow it up with yoga, to stretch out those muscles and clear your mind. Ajax's mission, through Magnolia Yoga Studio is to support people's growth, healing and empowerment through the art of yoga and community.
Bring a mat, towel, and water. Pack a swimsuit and stay after the workout to cool down by the pool. Drinks and food will be available for purchase.
Directions: Enter through the main doors of the front lobby. Proceed up two sets of escalators. Pass Vitascope Hall (to your right) and take the elevators to the 5th floor.
Please note: Parking meters are active until 7 pm. Download the Parkmobile app to pay from your phone.