Mindfulness Meditation: Journey to a Healthier, Happier Life @ Tibetan House, New Orleans [22 February]

Mindfulness Meditation: Journey to a Healthier, Happier Life


129
22
February
19:00 - 21:00

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Tibetan House
4900 Tchoupitoulas St, New Orleans, Louisiana 70115
Come and start off your New Year by developing or reinvigorating your meditation practice. If you are a meditator and need a refresher or have never meditated and want to learn, this one hour talk with give you everything you need to understand how a mediation practice will improve your relationships, focus, and general well being.

Helen Landry, a New Iberia native, is a contemplative psychotherapist and meditation teacher in Richmond VA.

Suggested Donation: $20
RSVP and Questions: [email protected]
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