Gabi and Bryson are excited to bring acro-yoga to the Ashtanga Yoga Room in this beginner’s series, “TRUST Building Acro Workshop”. Acro-yoga is a partner based practice that combines yoga and acrobatics in a way that is fun and accessible to the general public.
In this workshop, we will begin by building trust and communication before slowly progressing towards some exciting shapes! So come learn to climb on humans or be climbed on by them in ways that are accessible to nearly anyone. This workshop will be geared towards those with little to no experience, you do not need a partner to join, come play with us!
* NO PARTNER OR EXPERIENCE NECESSARY!
* Bring: water and your lovely selves
Bryson and Gabi are passionate Acro-yoga teachers with over four years of acro experience. Both are active members of Acro-Nola and have taught together at many classes, jams, and workshops in the past. Bryson and Gabi are confident that there are many physical and physiological benefits to acro and have personally witnessed its power to help build strong relationships and communities across the United States and abroad. Both teachers have a lighthearted approach to teaching acro and firmly believe that it is never too late to try it out!