Yoga for Witches: Regeneration
Monday, April 16th 6:30-7:45pm
Annunciation Hall 1225 Mandeville Street
Yoga for Witches is an open-level, vinyasa class suitable for most students. Beginning students should expect to feel challenged, and experienced students are encouraged to modify any pose to meet their needs. Participants can expect theme-based dharma talks, breathwork, flow-based asana, and meditation. Classes near the full moon will be adapted in honor of the moon’s energy, and will encourage slowing down and turning inward, via Tranquil Flow or Yoga Nidra.
Regeneration | The Equinox. Ostara. The end of another successful Cuffing season. Whatever you want to call the Spring season, it is upon us. Join us on this New Moon as we release what no longer serves, creating space for intentional growth, vibrancy, and magic. We’ll practice energetic breathwork, and asana designed to raise vibrational energy, encourage expansion, and inspire lightness of being.
Text 504.313.4377 with any questions. Limited enrollment. Please pre-register at Nolaesoteric.com/Nosea or click the ticket link